TURBO KICK ™- Created by fitness celebrity Chalene Johnson, this class will maximize your workout with absculpting moves and fat burning cardio! Filled with boxing, karate, hip hop and funk! Come join the party and possibly burn up to 1000 calories a workout!
An addictive workout that combines shadow boxing, kickboxing, sports drills, and simple dance moves in a party atmosphere. You'll kick,punch and groove the calories away in this action-packed, super fun,super safe and effective cardiovascular workout.
Now that you know what it is... come join me this Thursday - AUGUST 7th- at 5:15PM. I have been out with the baby for 4 months, and its time to go back to teaching! You do not have to be a member of the Y to come to this Launch Party! Just tell them you are there for Turbo Kick! If you live in town, I hope to see you there!
3 comments:
oooh. i want to make it! do you know cpr if i fall over!!
I wish I could come! I really need this right now...I am having a hard time finding the time to exercise! Good luck with your launch party!
I wish I lived out there just to attend this class. I would love to be working my little booty out and I know you would kick my butt! Good for you to get back into it. What's the secret?? I guess I am just really lazy!
Post a Comment